GET TO KNOW AROMATHERAPY: AN INTRODUCTORY GUIDE TO ESSENTIAL OILS FOR ANXIETY RELIEF, RELAXATION AND ENHANCED MENTAL HEALTH

Aromatherapy, a form of alternative medicine, is becoming a popular method for stress relief and promoting overall well-being. This article serves as a introduction to understanding Vision Board, Manifestation, Self Improvement, Goal Setting, Visualization the basics of aromatherapy and its benefits. The term aromatherapy refers to the use of vola